Awesome chocolate tropical smoothie ingredients - Jan 16, 2018 ... Ingredients. 1x 2x 3x · 1 frozen banana · 2/3 cup unsweetened almond milk · 1/3 cup dry oats · 1 TBSP hemp hearts · 1 TBSP dark ...

 
Watermelon Smoothie Recipe. This 3-ingredient watermelon smoothie recipe is juicy and lightly sweet! Make it with seasonal melon, frozen strawberries and banana for just the right texture. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a smoothie.. Little caesars on 67th and bethany

Add fruit juices. Make this recipe with some orange juice, pineapple juice, or mango juice. Use different fruits. Change up the fruit flavors with some kiwis, berries, or other delicious tropical fruits. Add ice cream. Go for a really creamy texture by making this with vanilla ice cream.Instructions. Wash, core, and dice the pear/s. Leave the skin on, since most of the fiber content is in the skin! Add all the ingredients to a blender, and blend until smooth for about 2-3 minutes. Serve and enjoy.If the pineapple is too large to fit in the blender cut it down to size beforehand, but don’t worry about cutting it too finely as the blender will take care of that. Step 1: Blend everything together until it creates a smooth texture with no noticeable lumpy bits. This should take around 2 minutes. Step 2:The Hulk Shake - 25 g of protein. Hulk out with the bright flavors of mint and pistachio to up your calories and increase your gains. View Recipe Here. Mass Gainer Shake - 72 g of protein. Bulk up with almonds, bananas, and a double scoop of protein. View Recipe Here. Peanut Butter Gainer Shake - 108 g of protein.Preparation. Place all the ingredients in a blender jug or NutriBullet and blend until smooth, on the high-speed setting, until all the ingredients come together into a thick chocolate texture. Give it a taste, and adjust it to your liking.Instructions. Adjust ingredient amounts to your liking. Feel free to add more of one ingredient if it’s your favorite fruit! Place everything into a blender and blend for 2-3 minutes. You can split this recipe in half and place prepared fruit into the refrigerator/freezer.May 27, 2020 · Just FOUR ingredients for a super fresh snack! Frozen Mango – the classic tropical fruit. Mango adds an amazing fruity, tropical, earthy flavor. Frozen Pineapple – SO sweet and creamy. The combination of pineapple and coconut milk screams sipping pina coladas on vacation! Frozen Banana – makes the smoothie incredibly rich and creamy. Blendjet blenders are a convenient and portable kitchen gadget that can help you whip up delicious desserts in no time. Whether you’re craving a creamy smoothie or a decadent choco...The Tropical Smoothie Cafe Beach Bum Smoothie is a refreshing smoothie that makes a heavenly taste with the sweet white chocolate and the sour flavor of strawberries. It originated from the Tropical Smoothie Cafe restaurant chain. The addition of creamy bananas also creates a delicious and nutritious drink.Add fruit juices. Make this recipe with some orange juice, pineapple juice, or mango juice. Use different fruits. Change up the fruit flavors with some kiwis, berries, or other delicious tropical fruits. Add ice cream. Go for a really creamy texture by making this with vanilla ice cream.They are generally picked at their prime before freezing, so the natural process of ripening makes them a little sweeter. Lemons – squeeze lemon juice into ice cube mold and once frozen, pop the frozen lemon cubes into freezer bag. This little trick works well for most fruit purees and juices too.Add ingredients; milk, protein powder, banana, yogurt and coffee cubes into blender jar. Tightly secure lid. Blend on medium-high speed for 45-60 seconds or until smoothie is completely blended and pureed. Pour into a …Jun 5, 2023 · How to Make a Tropical Smoothie. Add ingredients to blender. In a high-speed blender , add the frozen mango, frozen strawberries, frozen pineapple, sliced fresh banana, milk, and orange juice, Blend. Pulse on high speed until the smoothie is thick and creamy. Enjoy right away. How to Make a Tropical Smoothie. Add ingredients to blender. In a high-speed blender , add the frozen mango, frozen strawberries, frozen pineapple, sliced fresh banana, milk, and orange juice, Blend. Pulse on high speed until the smoothie is thick and creamy. Enjoy right away.Which makes sense, given its (approximate) $6.59 price tag, 490 calorie count, and sandwich featuring grilled chicken, bacon, tomatoes, romaine lettuce, pepper jack cheese, and a chipotle mayo, per the menu. And no, the sandwiches are not simply warmed up. Watson said: "It's the made-to-order. It's fresh. It's high-quality ingredients.Turmeric is known for its anti-inflammatory properties and can give your smoothie a lovely, vibrant color. Blend until smooth: Use a high-powered blender and blend until the mixture is smooth. This will ensure that the ginger and frozen fruit are completely blended and your smoothie has a silky, smooth texture.Are you tired of buying expensive and unhealthy smoothies from your local juice bar? Why not create your own delicious and nutritious fruit smoothies right at home? With just a few...Instructions. Combine pineapple, banana, milk, coconut extract, and optional sweetener in a blender and blend until smooth and creamy. Optionally add rum, to taste, and blend. (Intended for those for whom alcohol consumption is appropriate; always drink responsibly) Optionally garnish and serve immediately.Food database and calorie counter. Tropical Smoothie Cafe. Kids Awesome Chocolate Smoothies. There are 260 calories in 1 serving of Tropical Smoothie Cafe Kids …Alternatively, you can use coconut milk, soy milk, regular oat milk, etc. and you’ll need to add 2 tbsp unsweetened cocoa powder or raw cacao powder, plus 4 medjool dates (or 1 to 2 tbsp maple syrup). Optionally add a scoop of protein powder. This smoothie is GREAT as-is. But if you want to go a little extra, you could add in any of the ...This 5-Ingredient Tropical Smoothie recipe is quick and easy to make, it’s vegan and naturally sweetened with fruit, and so tropically delicious!Ingredients. 1 cup frozen strawberries. 1 large ripe banana, frozen. 1 1/2 cups unsweetened chocolate almond milk. 1 tablespoon cocoa powder. 1 tablespoon honey (I love raw honey for smoothies!) Fresh berries and mini chocolate chips, for garnish, very optional.740 calories. Supergreen Caesar Chicken Toasted Wrap. Nutrition Facts. 610 calories. Thai Chicken Toasted Wrap. Nutrition Facts. 500 calories. End of results. Nutrition facts for the full Tropical Smoothie Cafe menu, including calories, carbs, sodium and Weight Watchers points.Blend ingredients for layer one. Pour into two glasses, dividing equally. Blend ingredients for the second layer. Spoon into the two glasses, dividing equally. Blend ingredients for the top layer and spoon into the two glasses, dividing equally. Top with shredded coconut if desired.Preparation. Place all the ingredients in a blender jug or NutriBullet and blend until smooth, on the high-speed setting, until all the ingredients come together into a thick chocolate texture. Give it a taste, and adjust it to your liking.Feb 17, 2021 · How to make this Chocolate Peanut Butter Smoothie. Add all the ingredients to a blender and blend on high until smooth. Garnish with chopped chocolate if desired, and that’s it! You can enjoy this smoothie for breakfast, lunch, or, if you’re like me, as an evening dessert. Feb 17, 2021 · How to make this Chocolate Peanut Butter Smoothie. Add all the ingredients to a blender and blend on high until smooth. Garnish with chopped chocolate if desired, and that’s it! You can enjoy this smoothie for breakfast, lunch, or, if you’re like me, as an evening dessert. Feb 19, 2014 ... It consisted of spinach, coconut water, banana, pineapple, and mango. Whole-Foods-Tropical-Green-Smoothie-1. I love getting smoothies from juice ...1 tbsp chia seeds. 5 ice cubes. 4. Cherry Chocolate Smoothie Recipe. Loaded with antioxidants, fibers, and plant-based proteins, this tasty cherry chocolate smoothie recipe will please almost everyone! Not only is this chocolate smoothie full of rich flavors, but it is also surprisingly low in calories.Then add any soft ingredients like fresh fruit. Finally, add any frozen fruit. Blend slowly at first, then turn the speed up and blend until smooth. You can easily customize this recipe. You can substitute more of the other ingredients for one you may not like or are out of OR use another tropical fruit in its place.Blend protein powder, cocoa powder, and milk of choice together. Add in a frozen banana and ice. Blend until smooth, add your favorite toppings, and enjoy! TIP: I LOOOOOVE and highly recommend my blender for quick smoothies at home! It blends to absolute perfection and is so easy to use (and clean).Jump to Recipe. This bahama mama tropical smoothie copycat recipe has only four ingredients and comes together in under five minutes. Indulge in sweet and …Tropical Oatmeal Smoothie. This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. get the recipe. 3 / 50. Photo ...Then add any soft ingredients like fresh fruit. Finally, add any frozen fruit. Blend slowly at first, then turn the speed up and blend until smooth. You can easily customize this recipe. You can substitute more of the other ingredients for one you may not like or are out of OR use another tropical fruit in its place.Tropical Smoothie Cafe’s Mocha Madness smoothie is made with 5 ingredients: Chocolate. Coffee. Cappuccino. Non-Fat Yogurt. Turbinado Sugar. The …Beets in a smoothie? We know beets are healthy, but most people would hesitate to throw them into a blender. But add berries, yogurt, and pineapple juice too, and you'll have a del...Add strawberries, pineapples chunks, coconut milk, milk, white chocolate chips, and sweetener to the blender. Pulse until ingredients start to come together. Blend on a high speed until you …Combine bananas, milk, ice cubes, cocoa powder, peanut butter, and vanilla in a blender; blend on high speed until smooth. Pour into 2 glasses.Blend ingredients: First, add the coconut milk, white chocolate chips, and honey into a high-speed blender or food processor until smooth. Add frozen fruit: Add frozen strawberries and frozen pineapple pieces to the blender and blend on high speed until smooth. Serve: Serve this delicious smoothie right away!Mar 26, 2023 · Add more fruit like strawberries or blueberries. Use any nut butter that you like: almond butter, sunflower seed butter, cashew butter, or hazelnut butter all work great. Add a boost of fiber and healthy fats with flax seeds or chia seeds. Make it a smoothie bowl by cutting the liquid in half and adding Greek yogurt. Melt the white chocolate. I use the microwave method. Measure the rest of the ingredients listed and set aside. Add all the ingredients to a blender, or a Nutribullet, and blend for 2-3 minutes.1 frozen banana ( 120 g) 2 tbsp raw cacao powder ( 12 g) 1 tbsp chia seeds ( 10 g) 1 tbsp ground flax ( 8 g) handful of greens such as spinach or kale (40 g) pinch of sea salt, optional. 1 serving vegan vanilla protein powder ( 30 g) 1 1/2 cups unsweetened almond milk. 1 tsp maca powder, optional.Kids Awesome Chocolate 3 6 7 9 260 150 20 2 1.5 0 0 35 62 35 3 53 26 2 ... Nutritional information is based on the calculation when using the correct portioning of Tropical Smoothie Cafe’s standard recipes. Because our smoothies can be customized, exact information may vary. ... *Tropical Smoothie Cafe defines a vegetarian diet as …740 calories. Supergreen Caesar Chicken Toasted Wrap. Nutrition Facts. 610 calories. Thai Chicken Toasted Wrap. Nutrition Facts. 500 calories. End of results. Nutrition facts for the full Tropical Smoothie Cafe menu, including calories, carbs, sodium and Weight Watchers points.Smoothies are a great way to start your day or refuel after a workout. They’re quick, easy, and can be packed with nutrients. One ingredient that is often used in smoothies is yogu...Jump to Recipe. This bahama mama tropical smoothie copycat recipe has only four ingredients and comes together in under five minutes. Indulge in sweet and …Tropical Smoothie uses 2 bananas in this smoothie (and a bunch of turbinado sugar), hence the 700 calories. I have found that using a milk instead of water (like they use) helps make up for some of the creaminess lost by only using 1 banana.a blend of chia seeds, red quinoa, coconut milk & steel cut oats toppe... FEATURED. GREEN DREAM YOGURT. $8.99.Bananas are naturally sweet, inexpensive, and readily available. But if you don’t like bananas or are allergic, simply omit. If you want to boost the staying power of the smoothie, add fat. Coconut oil, coconut butter, peanut butter, almond/cashew/sunflower seed, or protein powder.Combine bananas, milk, ice cubes, cocoa powder, peanut butter, and vanilla in a blender; blend on high speed until smooth. Pour into 2 glasses.Feb 1, 2024 · How to Make a Bahama Mama Smoothie. Using a handful of simple ingredients and a high-speed blender, you can easily make a Bahama mama tropical smoothie cafe recipe in your own kitchen! Step 1: Add all ingredients to a blender. Step 2: Blend for 1 minute, or until all ingredients are combined and there are no chunks of white chocolate left. Jan 3, 2024 · Tropical Oatmeal Smoothie. This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. get the recipe. 3 / 50. Photo ... Apr 16, 2023 · Combine ingredients – In the pitcher of a high-speed blender, combine the mango, pineapple, vanilla yogurt, and cold water. Blend – Blend until thick, creamy, and smooth. Adjust and pour – The smoothie should be thick at this point. Add a splash more water and blend for 5 more seconds to incorporate. Then add any soft ingredients like fresh fruit. Finally, add any frozen fruit. Blend slowly at first, then turn the speed up and blend until smooth. You can easily customize this recipe. You can substitute more of the other ingredients for one you may not like or are out of OR use another tropical fruit in its place.Cocoa butter, sugar and milk are the ingredients in white chocolate, with vanilla and lecithin as common additions. Unlike dark or bittersweet chocolate, white chocolate does not c...This Healthy Tropical Smoothie recipe made with an orange, pineapple, mango, banana, and more! Drink this fruity smoothie for breakfast, a quick lunch or …Apr 25, 2023 · 01 of 23. View Recipe. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. 02 of 23. View Recipe. Ali Redmond. A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Kids Awesome Chocolate 3 6 7 9 260 150 20 2 1.5 0 0 35 62 35 3 53 26 2 ... Nutritional information is based on the calculation when using the correct portioning of Tropical Smoothie Cafe’s standard recipes. Because our smoothies can be customized, exact information may vary. ... *Tropical Smoothie Cafe defines a vegetarian diet as …1/2 cup pineapple juice. 1 cup frozen tropical blend fruit {bananas, mango, strawberries, and pineapple} 1 whole cara cara {or other} orange, skin & seeds removed, and cut in to chunks. 1/4-1/2 teaspoon ground ginger. 1/4-1/2 teaspoon turmeric. optional, 1-2 scoops protein powder {whey, egg white, rice, hemp, etc} ice.Step 1: Add all smoothie ingredients to a blender. Step 2: Process until very smooth and creamy, about 30-40 seconds. If desired, adjust sweetness by adding a little honey, monk fruit sweetener, or a chunk of frozen banana. Thin to desired consistency by adding more coconut water.Instructions. Add the frozen strawberries, frozen pineapple, coconut milk, and white chocolate chips to a blender. Blend on high speed for 30-60 seconds, or until the mixture is smooth and creamy. Pour the smoothie into a glass, garnish with a slice of pineapple or strawberry if desired, and enjoy!Combine ingredients – In the pitcher of a high-speed blender, combine the mango, pineapple, vanilla yogurt, and cold water. Blend – Blend until thick, creamy, and smooth. Adjust and pour – The smoothie should be thick at this point. Add a splash more water and blend for 5 more seconds to incorporate.Instructions. Add orange juice, frozen pineapple, frozen banana, Greek yogurt and coconut milk to a blender. Pulse until smooth. Add in champagne, and stir briefly until evenly combined. Serve immediately, garnished with fresh pineapple slices if desired.INGREDIENTS NEEDED TO MAKE THIS TROPICAL SMOOTHIE RECIPE: 16 oz, oat milk, unsweetened vanilla (or any plant-based milk) 2 scoops vegan vanilla protein powder (I use Vega) 1 frozen banana (peel before freezing) 2 cups pineapple (fresh, canned, or frozen) 1 cup ice; HOW TO MAKE THIS TROPICAL SMOOTHIE RECIPE: …Ingredients. 1 cup frozen No-Sugar Added Tropical Blend Fruit (I used Market Pantry brand from Target’s frozen section, which is a blend of Mango Chunks, Peach Slices, Pineapple Chunks, and Banana Slices) 1 (5.3 ounce) container So Delicious Dairy Free Coconut Milk Yogurt Alternative (I used Unsweetened Vanilla flavor, but any …How to Make Bahama Mama Tropical Smoothies. Step One: In a blender, combine coconut milk, white chocolate chips, and shredded coconut, blending until smooth. About 3 minutes. Step Two: Add pineapple, strawberries, and ice to the mix. Step Three: Continue to blend until your mixture has reached a smooth consistency. Step Four:Blend up your liquid and leaves first to make sure that the leaves are well processed. If need be, chop them up before you put them into the blender so that you don’t have thick chunks in your smoothie. Then add everything else and mix until smooth. Place a mint leaf on top and add a sprinkle of chocolate chips for flavor.Vegan Options At Tropical Smoothie Cafe. Peanut butter banana crunch flatbread (without honey) Cajun Shrimp Salad (without shrimp and cheese, replace dressing with a vegan friendly option) Thai Chicken Salad …1 tbsp chia seeds. 5 ice cubes. 4. Cherry Chocolate Smoothie Recipe. Loaded with antioxidants, fibers, and plant-based proteins, this tasty cherry chocolate smoothie recipe will please almost everyone! Not only is this chocolate smoothie full of rich flavors, but it is also surprisingly low in calories.In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.Instructions. Add the pineapple, strawberries, coconut, white chocolate chips, and milk to a blender. Blend all the fruits at high speed until a smooth texture forms. Pour 1 cup of ice cubes into the blender and blend again until smooth to chill the smoothie.2 Tablespoon Yogurt Powder. 1 cup Milk. Ice if needed. Garnish with fresh strawberries and cranberries if desired. Directions: Place frozen strawberries, cranberries, white chocolate powder, yogurt powder and milk in your blender. Blend until smooth. Garnish with fresh strawberries or cranberries if desired. Serve immediately.Melt the white chocolate. I use the microwave method. Measure the rest of the ingredients listed and set aside. Add all the ingredients to a blender, or a Nutribullet, and blend for 2-3 minutes.To make the avocolada tropical smoothie, we have separate the process into two steps: Step 1: Add all the given items to the blender: In a blender, combine avocado, pineapple chunks, spinach, kale, coconut water, agave nectar, lime juice, coconut butter, and vanilla extract. Blend until smooth. Step 2: Blending and combine.Tropical Smoothie Cafe’s Mocha Madness smoothie is made with 5 ingredients: Chocolate. Coffee. Cappuccino. Non-Fat Yogurt. Turbinado Sugar. The …Jun 5, 2022 · how to make this recipe (photos + video!) Step one: Add the coconut milk, coconut chunks, and white chocolate chips to a high-speed blender and blend for 30 seconds. This is just to pulverize the harder ingredients to ensure they are fully incorporated into the smoothie. Instructions. Bahama mama tropical smoothie with banana and strawberry. Add strawberries, pineapples, coconut milk, and white chocolate chips to a blender. Blend at high speed until smooth. Add 1 pack of ice into the blender and blend until smooth. Pour your Bahama mama tropical smoothie into a glass and garnish with shredded coconut …Tropical Smoothie Cafe’s Mocha Madness smoothie is made with 5 ingredients: Chocolate. Coffee. Cappuccino. Non-Fat Yogurt. Turbinado Sugar. The …They are generally picked at their prime before freezing, so the natural process of ripening makes them a little sweeter. Lemons – squeeze lemon juice into ice cube mold and once frozen, pop the frozen lemon cubes into freezer bag. This little trick works well for most fruit purees and juices too.Dec 28, 2013 ... Pineapple, banana and apple mixes together for a delicious tropical smoothie that will transport you to an island paradise in your mind!Measuring cups and spoons. Veggie wash. You could just throw everything in the blender and call it a day (especially if you have one of those high power blenders). For the rest of us, I learned a trick to get perfectly smooth green smoothies. Blend your milk and spinach first, until you have a frothy green milk.

The exception is the Detox Island Green which is naturally sweetened. Below is a table of the 10 lowest sugar drinks at Tropical Smoothie Cafe. Tropical Smoothie Cafe Smoothie. Sugar Content. Blueberry Bliss (with Splenda) 21g. Jetty Punch (with Splenda) 23g. Peanut Paradise Pea (with Splenda). Melanie zanona salary

awesome chocolate tropical smoothie ingredients

Thesecret to a perfectly delicious Green Smoothie. If you want to fall in love with green smoothies follow the 60/40 fruit to vegetable ratio. 60 % ripened fruits and about 40 % greens.Instructions. Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.Use 1-2 tablespoons of chia seeds, ground flax seeds or hemp seeds to bump up the nutrition even more with healthy fats. Add a tablespoon of peanut butter or any other nut butters that you enjoy for a boost of healthy fats. Add more liquid if you want a thinner, more pourable smoothie.Bananas are naturally sweet, inexpensive, and readily available. But if you don’t like bananas or are allergic, simply omit. If you want to boost the staying power of the smoothie, add fat. Coconut oil, coconut butter, peanut butter, almond/cashew/sunflower seed, or protein powder.Apr 26, 2023 · How to make a chocolate smoothie. Combine the yogurt, milk, cocoa powder or protein powder, salt, optional nut butter, and sweetener in a blender. Blend until thick and smooth. Pour the drink into a tall glass. Or use a mason jar if you wish to be fancy. You can also turn it into a chocolate smoothie bowl. Garnish: Add a slice of pineapple, whipped cream, or a cherry on top for a fun, tropical look. Pair with Breakfast: Enjoy it with a light breakfast for a complete meal. After Workout: Drink post-workout for a quick, replenishing snack. On the Go: Pour it into a travel cup for a nutritious drink on the move.Cranberry truffle smoothie. On Reddit, a worker at Tropical Smoothie stated that the smoothie is prepared with 2 scoops white chocolate powder, 2 scoops cranberry concentrate, 1 scoop yogurt, 1 scoop strawberry, 1 scoop sugar, and ice.. This description gives us an idea of the exact ingredients and proportions. Cranberries are very tart, so …However, it’s the highest in calories. This item contains 710 calories, 36g fat, 7g saturated fat, 80g carbohydrates, 18g protein, and 1,400mg sodium. To benefit from the vegetables in this wrap while lowering the calorie count, ask for the hummus on the side. Mediterranean Veggie Wrap Recipe.Creamy Zucchini Blueberry Smoothie. Creamy, nutritious zucchini smoothie with bananas, blueberries, greens, and hemp seeds! Loaded with 8 whole ingredients, plus 1 blender and 5 minutes required! Entirely vegan, gluten-free, and loaded with health benefits. Make The Recipe.To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Then pour the orange juice over the fruit. Then blend then hit the blend button. I literally hit the button and walked away. It took about a minute to get the fruit pureed into the sunrise sunset smoothie. The combination of the three fruits ...Step 1: Add all smoothie ingredients to a blender. Start with less liquid, and add more to reach a desired texture. If you’re adding protein powder, greens, or superfoods, add them in to the blender at the same time.. Step 2: Process the smoothie ingredients until a very smooth texture is reached.Jan 22, 2019 · Chocolate Peanut Butter Banana Smoothie Ingredients. 1 frozen banana. 3 Tbsp of unsweetened cocoa powder. 1/2 cup of milk. 1 cup of yogurt (we used vanilla because that’s what we had but plain would be healthier) 1/4 cup of smooth peanut butter. 1-2 Tbsp of raw honey (use more or less to taste) Jan 22, 2019 · Chocolate Peanut Butter Banana Smoothie Ingredients. 1 frozen banana. 3 Tbsp of unsweetened cocoa powder. 1/2 cup of milk. 1 cup of yogurt (we used vanilla because that’s what we had but plain would be healthier) 1/4 cup of smooth peanut butter. 1-2 Tbsp of raw honey (use more or less to taste) Jun 28, 2023 ... 1 frozen banana 3 T peanut butter 1 T cocao 1 T honey 1/2 c milk #tropicalsmoothiecafe #tropicalsmoothiecafedupe #dupe #recipedupe #smoothie # ...Preparation. Place all the ingredients in a blender jug or NutriBullet and blend until smooth, on the high-speed setting, until all the ingredients come together into a thick chocolate texture. Give it a taste, and adjust it to your liking.1 banana. ½ cup whole milk yogurt. ¼ cup raw cashews (can sub hazelnuts, almonds, or even your favorite nut butter) ¼ cup raw sunflower seeds (can sub sunflower seed butter) 1 tablespoon raw cacao powder. 2 tablespoon shelled hemp seeds (hemp hearts) 1½ tablespoon collagen peptides powder (optional) ⅛ teaspoon sea salt.Instructions. In a high-speed blender, add all of the ingredients together. Blend for 30-45 seconds until the smoothie is completely smooth. If needed, add more almond milk or cold brew to thin the smoothie. Dust with a little cocoa powder (optional) and serve immediately..

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